Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Slow Cooker Turkey Chili (No Cumin No Chili Powder) First Image

Slow Cooker Turkey Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Example
  • Total Time: 7 hours 15 minutes
  • Yield: 8 servings 1x
  • Diet: High Protein

Description

A hearty and delicious slow cooker turkey chili that is perfect for meal prep and family dinners.


Ingredients

Scale
  • 2 lbs ground turkey (93% lean)
  • 2 cans dark red kidney beans (15 oz each, or one kidney beans and one black beans, drained and rinsed)
  • 1 can diced tomatoes (28 oz, do not drain)
  • 1 can tomato paste (6 oz)
  • 1 can diced green chiles (4 oz, mild)
  • 1 ½ cups chopped celery (175g, large, chunky pieces)
  • 1 cup diced yellow onion (40g)
  • 1 large green bell pepper (125g, diced)
  • 2 tablespoons sugar or sweetener (monk fruit or coconut sugar)
  • 1 teaspoon salt
  • ½ teaspoon lemon pepper (to taste)
  • ½ teaspoon garlic powder
  • 1 teaspoon marjoram
  • 1 tablespoon dried parsley

Instructions

  1. In a large skillet on medium high heat, brown the ground turkey. Drain.
  2. Add the browned ground turkey, drained kidney beans, canned tomatoes, celery, onion, green bell pepper, tomato paste, green chilis, sweetener, salt, dried marjoram, garlic powder, lemon pepper, and dried parsley to the slow cooker.
  3. Combine all ingredients with a large spoon.
  4. Start on High for 1-2 hours and then turn down to Low for 6+ hours, stirring occasionally. Enjoy!

Notes

  • This chili can be served with toppings such as shredded cheese, sour cream, or avocado.
  • Adjust the seasonings to your taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 7 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 100mg