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Healthy Chocolate Chip Oatmeal Bars: A Quick Recipe Guide! First Image

No-Bake Chocolate Chip Banana Oat Bars


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  • Author: Your Name
  • Total Time: 35 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian

Description

These delicious no-bake chocolate chip banana oat bars are a healthy and satisfying snack or breakfast option. Made with wholesome ingredients like rolled oats, ripe bananas, and almond butter, they are sure to please everyone!


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup mashed ripe banana (or applesauce)
  • 1/2 cup almond butter (or peanut butter)
  • 1/4 cup honey or maple syrup
  • 1/2 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • Pinch salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a large bowl, combine the mashed banana (or applesauce), almond butter, honey (or maple syrup), and vanilla extract. Stir until smooth and creamy.
  3. Add the rolled oats, baking powder, and a pinch of salt. Mix well to combine.
  4. Fold in the mini chocolate chips until evenly distributed.
  5. Transfer the mixture into the prepared baking pan, pressing it down firmly with a spatula.
  6. Bake in the preheated oven for about 20-25 minutes or until the edges are golden brown.
  7. Cool in the pan for about 10 minutes before lifting it out using the parchment paper. Allow to cool completely on a wire rack before slicing into bars.

Notes

  • These bars can be stored in an airtight container for up to a week.
  • Feel free to substitute the almond butter with peanut butter or any nut butter of your choice.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 7g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg