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Greek Yogurt Whipped Avocado Toast : Creamy, Zesty & Protein-Packed First Image

Avocado Toast


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  • Author: Recipe Creator
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy avocado spread on toasted bread, topped with fresh cucumber and smoked paprika.


Ingredients

Scale
  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt
  • 1 tbsp lemon juice
  • 1 small garlic clove, minced
  • to taste Salt
  • 12 slices whole grain or sourdough bread, toasted
  • Thinly sliced cucumber
  • Smoked paprika, for garnish
  • Optional: drizzle of olive oil or fresh herbs

Instructions

  1. Blend avocado, Greek yogurt, lemon juice, garlic, and salt in a blender or with an immersion blender until ultra smooth.
  2. Spread generously over toasted bread.
  3. Top with cucumber slices and a sprinkle of smoked paprika.
  4. Finish with olive oil or herbs if desired.

Notes

  • For extra creaminess, use a ripe avocado.
  • This spread can be made ahead of time and stored in the refrigerator.
  • Prep Time: 10 minutes
  • Category: Breakfast
  • Method: Blend and Toast
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg