Description
A soothing cup of turmeric tea, perfect for relaxation and health.
Ingredients
Scale
- 2 cups water
- 1 teaspoon turmeric powder
- 1/2 teaspoon freshly grated ginger
- 1 pinch black pepper
- 1 cinnamon stick
- 1 teaspoon honey or maple syrup
- 1 tablespoon lemon juice
Instructions
- In a small saucepan, bring 2 cups of water to a gentle boil.
- Add turmeric powder, grated ginger, black pepper, and cinnamon stick to the boiling water.
- Reduce heat and let the mixture simmer for 10 minutes to infuse flavors.
- Turn off the heat and strain the tea into mugs.
- Stir in honey or maple syrup and fresh lemon juice to taste.
- Serve hot and enjoy your soothing cup of turmeric tea.
Notes
- This tea is great for soothing the throat and boosting immunity.
- Adjust sweetness with more honey or maple syrup if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverages
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg