Description
A delicious and healthy stir-fry packed with fresh vegetables and flavors.
Ingredients
Scale
- 4 cups Bok Choy, chopped
- 1 cup Carrots, julienned
- 1 cup Bell Pepper, sliced (any color)
- 1 cup Snow Peas
- 2 cloves Garlic, minced
- 1 inch Ginger, grated
- 3 tablespoons Soy Sauce (or tamari for gluten-free)
- 1 tablespoon Sesame Oil
- 1 tablespoon Rice Vinegar
- 1 teaspoon Cornstarch (optional, for thickening)
- 2 tablespoons Sesame Seeds (toasted)
- 2 scallions, sliced
Instructions
- Wash and chop the bok choy, julienne the carrots, slice the bell pepper, and trim the snow peas.
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and cornstarch until smooth.
- Heat a wok over medium-high heat and add a splash of oil. Add garlic and ginger, stir-frying for 30 seconds until fragrant.
- Add the carrots, bell pepper, and snow peas. Stir-fry for 3-4 minutes until just tender.
- Add the bok choy and stir-fry for another 2-3 minutes until wilted.
- Pour the sauce over the vegetables and stir well to combine. Cook for an additional minute until the sauce thickens slightly.
- Serve hot, garnished with sesame seeds and sliced scallions.
Notes
- Feel free to add other vegetables you enjoy.
- This dish can be made gluten-free by using tamari instead of soy sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg